The Ultimate Fighter

2005 60 min 6.4/10

Season 1 • Episode 7 — Ground and Pound

The next generation of UFC stars are produced in an intense elimination tournament that separates the contenders from the pretenders.

Dana White

Seasons & Episodes

1The Quest Begins 2Team Challenges 3Making Weight 4On The Ropes 5Un-Caged 6The Fight Is On 7Ground and Pound 8Sprawl 'n Brawl 9Low Blow 10Middleweight Semifinal #1 11Middleweight Semifinal #2 12Light Heavyweight Semi-Finals 13The Ultimate Fighter Finale 14The Ultimate Fighter Finale Pt 2 15The Ultimate Fighter Finale Undercard 16The Ultimate Fighter Finale Undercard Pt 2