Anime de Training! Ex
Season 1 • Episode 3 — Back Squats! Go for the Japanese Beauty Look!!
The Series follows six young aspiring idols as they train and teach the audience using various exercise routines.
Seasons & Episodes
1Push-up and Crunches! Bring It On!!2More Push-ups! For Bigger Bra Size!!3Back Squats! Go for the Japanese Beauty Look!!4Descent of the False God! Guide Me, Darkness!5Let`s Dancing! Sparkling with Sweat!!6Kick & Twist! Here We Go!7Tough Push-ups and Squats! Don`t Give Up!8More Dancing! Smile and Detox!!9Stretchy Stretch! Poolside Charms!!10Let`s Go to the Sports Gym! Fun Exercises!11Easy Tai Chi! Core Strength Training!12Vital Exercises! Smile More!!